Hi, I’m new to this group
My name is Patty and I just started the South Beach Diet on Tuesday.
Today is DAY 3 for me, and I have followed the meal plan exactly.
Ususally by this point, I have already cheated a bit, but so far so
good. The worst part for me is that I am a Pepsi Addict…I had a 6
pack a day habit. I have not had one since Monday night.
If anyone needs the meal plan or recipes, let me know…I have the
book…I’ve been carrying it around with me for 3 days now.
I decided not to weigh myself at the start of this plan, because I
realize that it is not a number…it’s how I feel. Honestly, after
Day 1 I was able to get on a pair of jeans that were just a bit too
tight in the past. It is Day 3, and I feel much better.
-patty..