South Beach Diet

I hate feeling like I’m talking to myself!
Also, my messages seem to take a day to actually post to the
group…it is now 7:46am (PDST)…lets see when it shows up.
If anyone wants to chat about the diet or needs some encouragement,
email me!
I’m on Day 9 of Phase 1 and have been doing great! I’m down about 10
pounds so far, and have pretty muck kicked my Pepsi/caffeiene habit.
I’ve been following the meal plans pretty closely. It seems like all
I do is prepare food, but it’s worth the time invested, cause I
really need this program to work.
Hope y’all have a great day!
-patty..
-patty..

This entry was posted on Wednesday, January 15th, 2003 at 12:52 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.