Comments on: New to the group http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/ Fri, 09 Jan 2009 06:49:06 +0000 http://wordpress.org/?v=2.2.1 By: Neva Marjory http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-179 Neva Marjory Wed, 11 Jan 2006 16:12:52 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-179 I am starting the south beach diet tomorrow and I am new here I have been reading up on the diet and menu and I think i will do ok. I have instilled in my self that this is for the good in me and I will make it work I keep posting and read what you all post. My goal is 75 plus pounds I am starting the south beach diet tomorrow and I am new here I have
been reading up on the diet and menu and I think i will do ok. I have
instilled in my self that this is for the good in me and I will make it
work I keep posting and read what you all post. My goal is 75 plus
pounds

]]> By: Stephanie Bryant http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-170 Stephanie Bryant Wed, 14 Dec 2005 01:23:27 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-170 Hi! I tried the South Beach Diet (kind of) about 2 years ago but couldn't give up the beer. I've since stopped drinking beer and want to try it again. I am 28 and single, so I don't cook too often. I have the South Beach Diet book and the orange cook book. I am trying to read the blue book, the main diet book. So far this diet seems kind of complex, but I think that is just because I don't know what I'm doing yet. This weekend I will be going out of town for 2 days. What can I eat? So far the only thing I've been eating the last 2 days is mahi mahi (nasty since I can't cook), hard boiled eggs, and chicken breast and broccoli. Any suggestions would be greatly appreciated! Oh and I want to lose about 20 pounds. Hi! I tried the South Beach Diet (kind of) about 2 years ago but couldn’t give up the beer. I’ve since stopped drinking beer and want to try it again. I am 28 and single, so I don’t cook too often. I have the South Beach Diet book and the orange cook book. I am trying to read the blue book, the main diet book. So far this diet seems kind of complex, but I think that is just because I don’t know what I’m doing yet. This weekend I will be going out of town for 2 days. What can I eat? So far the only thing I’ve been eating the last 2 days is mahi mahi (nasty since I can’t cook), hard boiled eggs, and chicken breast and broccoli. Any suggestions would be greatly appreciated!
Oh and I want to lose about 20 pounds.

]]> By: Dana Isis http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-160 Dana Isis Mon, 17 Oct 2005 02:38:34 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-160 just want to intro myself shilrey age 58 married 31 yr 2 grown kids 4 grands 3 great grands Hubby had the kids b-4 I did, but not grands and greats :) have 94# to lose want to lose 54 been maintaining w/ ww for yrs but now want to lose had a heart scan cme out clear { for a fat gat I have a good heart :)} but dr recocomended ph 3 of south beach, thought i would start on ph 1 june 1 w/ 3 other ladies at work. can not do this by myself, so all the help I can get I am looking forward to. guestion? do we joournal & share? do we have "diet" buddies? shirley [INLINE] just want to intro myself

shilrey

age 58

married 31 yr

2 grown kids

4 grands

3 great grands

Hubby had the kids b-4 I did, but not grands and greats :)
have 94# to lose want to lose 54

been maintaining w/ ww for yrs but now want to lose

had a heart scan cme out clear { for a fat gat I have a good heart :)} but dr recocomended ph 3 of south beach, thought i would start on ph 1 june 1 w/ 3 other ladies at work.

can not do this by myself, so all the help I can get I am looking forward to.

guestion? do we joournal & share? do we have “diet” buddies?

shirley [INLINE]

]]> By: Neva Marjory http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-47 Neva Marjory Thu, 12 Feb 2004 18:10:29 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-47 I'm a teacher and bought the South Beach Book this morning after getting on the scale and thinking I'll not be able to fit into my clothes when school begins August 30. (I need to lose 10 pounds to get to where I was when school got out in June and 70 pounds to get back to where I was when I got married 10 years ago.) Everything I've read so far makes this seem like a diet program I can live with. One question has already popped up: the book has several pages of recipes, but I hate cooking; is it possible to succeed by using just the food lists (do eat and don't eat) for each phase? Thanks, barb s Michigan I’m a teacher and bought the South Beach Book this morning after
getting on the scale and thinking I’ll not be able to fit into my
clothes when school begins August 30. (I need to lose 10 pounds to
get to where I was when school got out in June and 70 pounds to get
back to where I was when I got married 10 years ago.) Everything I’ve
read so far makes this seem like a diet program I can live with. One
question has already popped up: the book has several pages of
recipes, but I hate cooking; is it possible to succeed by using just
the food lists (do eat and don’t eat) for each phase?
Thanks,
barb s
Michigan

]]> By: Freeman Earlean http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-45 Freeman Earlean Mon, 12 Jan 2004 06:12:09 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-45 Not only new to the group, but new to the South Beach Diet as of Yesterday. I am on Day 2. Lost 2.5 pounds, but I realize that it is all water when I first start out and cannot expect it to keep up at that pace. I have set mini goals set for myself. I have lost 53 pounds in the last 3 years on another controlled carb plan, but needed something different to get myself off of this 6 month plateau, and have joined the SouthBeach website itself so that I can switch out the meals easily. JKR Not only new to the group, but new to the South Beach Diet as of Yesterday. I am on Day 2.

Lost 2.5 pounds, but I realize that it is all water when I first start out and cannot expect it to keep up at that pace.

I have set mini goals set for myself. I have lost 53 pounds in the last 3 years on another controlled carb plan, but needed something different to get myself off of this 6 month plateau, and have joined the SouthBeach website itself so that I can switch out the meals easily.

JKR

]]> By: Lindsey Burns http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-12 Lindsey Burns Wed, 14 May 2003 17:18:32 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/09/new-to-the-group/#comment-12 Hi all I am starting this Diet on Sunday/// I am looking for support and new recipes. I am 147 and want to be about 120. I am 32 yo and 5/4 I am a WAHM for Jafra Cosmetics. I have 3 girls. I look forward to meeting and chatting with all of you. Michelle Hi all I am starting this Diet on Sunday/// I am looking for support
and new recipes. I am 147 and want to be about 120. I am 32 yo and
5/4
I am a WAHM for Jafra Cosmetics. I have 3 girls. I look forward to
meeting and chatting with all of you. Michelle

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