Comments on: (no subject) http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/21/no-subject/ Sat, 06 Sep 2008 04:48:41 +0000 http://wordpress.org/?v=2.2.1 By: Traci Mcgee http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/21/no-subject/#comment-172 Traci Mcgee Fri, 16 Dec 2005 17:55:13 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/21/no-subject/#comment-172 I thought I would introduce myself. I have been doing SB since April 6. I have lost 25 lbs. I have been trying to get my bloodsugar under control. It is helping. I like it because I can feed my family about the same foods that I eat and they don't realize that there is a difference in the food. Pam I thought I would introduce myself. I have been doing SB since April 6. I have lost 25 lbs. I have been trying to get my bloodsugar under control. It is helping.

I like it because I can feed my family about the same foods that I eat and they don’t realize that there is a difference in the food.

Pam

]]> By: Neva Marjory http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/21/no-subject/#comment-33 Neva Marjory Wed, 15 Oct 2003 03:32:22 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/02/21/no-subject/#comment-33 I just joined your group. I started the SBD on April 19th, 2004; that day I weighed in at (gulp) 390 #. I was so depressed, disgusted and full of self loathe. I knew if I didn't do something about my weight I would develop Type II diabetes and worse..... I'm 39 years old, about to turn 40 next month and with a flick of some internal hidden switch I suddenly became really motivated. As of today, May 27th, I have lost 42 # and weigh in at 348. I am seriously motivated and plan on joining a gym when I hit my goal weight of 220. Obvioulsy I have a ways (or is that weighs?) to go. :) For the first time in my life I want to be HOT! lol Yes the health benefit is good too, but I just want to be buff and hot. I am still in Phase 1 as I haven't been bored yet with the palette of food and the weight has been dropping off but I do plan to move to Phase II this weekend. For the Memorial Day weekend I want to make some BBG chicken (has anyone else tried Lawry's Carb Options label BBQ sauce? it's not too bad, homemade is better, mind you, but unlike homemade, it's sugar free) and some couscous with red lentils. God bless Dr Agatston for creating a plan that's easy to follow and doesn't leave one starving. Well that's it for now, :) I just joined your group.
I started the SBD on April 19th, 2004; that day I weighed in at
(gulp) 390 #. I was so depressed, disgusted and full of self
loathe. I knew if I didn’t do something about my weight I would
develop Type II diabetes and worse…..
I’m 39 years old, about to turn 40 next month and with a flick of
some internal hidden switch I suddenly became really motivated. As
of today, May 27th, I have lost 42 # and weigh in at 348. I am
seriously motivated and plan on joining a gym when I hit my goal
weight of 220. Obvioulsy I have a ways (or is that weighs?) to go. :) For the first time in my life I want to be HOT! lol
Yes the health benefit is good too, but I just want to be buff and
hot.
I am still in Phase 1 as I haven’t been bored yet with the palette of
food and the weight has been dropping off but I do plan to move to
Phase II this weekend. For the Memorial Day weekend I want to make
some BBG chicken (has anyone else tried Lawry’s Carb Options label
BBQ sauce? it’s not too bad, homemade is better, mind you, but
unlike homemade, it’s sugar free) and some couscous with red lentils.
God bless Dr Agatston for creating a plan that’s easy to follow and
doesn’t leave one starving.
Well that’s it for now, :)

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