By: Neva Marjory

Neva Marjory — Mon, 02 Jul 2007 05:37:49 +0000

my name is nancy. im 48. i had a stroke 6 yrs ago. which made me more
sedintary. even though i have no real lasting effects except fatigue.
i havent felt well for a long time. the results of which are higher
than high blood pressure, obesity, and even more fatigue. ive known
for awhile ive needed to make changes but have put it off alot. it
came home to me tues. i took a eight hour trip round trip when i got
off work. and was so exhausted that i was ill for 3 days. i went to
the dr tues. she told me to lose weight, and walk 1 hour a day. she
gave me a different blood pressure pill. when i was 20 i had my
thyroid destroyed with radiation so weight loss has always been a
problem since then. but i was always a sixe 12 til i got pregnant with
my last child( ive had 5 pregnancys.) i gained 100 lbs and have
struggled for the last 15 yrs to get it off. i am at my biggest right
now. im 5′5 and 250. this group seems like just what i need. i hope to
help and encourage you all also in your weight loss goals. i would
even upload a beginning pic. but i dont know how.well, thats it for
now, just thought i should introduce myself and tell you a little
about myself……..nancy

By: Waldo Alla

Waldo Alla — Fri, 27 May 2005 11:11:39 +0000

Hello, My name is Taryn, and 20 years I have recently learned anbout the south
beach diet, and it seems like
something I would like to try,I have never been on a diet before, and I would
like to know what kind of books or cook books would work
well for a “diet amatuer” Like myself, If someone could help that would be great

Comments on: HI

By: Neva Marjory

By: Waldo Alla