New here and a question
Hi. My husband and I have been on the SBD for 4 weeks now. We decided
to stay on phase one only because it’s actually not that hard to
follow. The first week I lost ten pounds and I haven’t lost anything
since. My husband lost ten in the first two weeks and is no longer
losing anything.
We are following the meals to the letter, recipes and all. We also
workout for an hour 4x a week.
Has anyone else hit this plateau?
Thanks!
March 12th, 2003 at 4:34 am
Yes, evy. My husband and I have been on SBD for 3 wks. First week I lost 10 lbs and he lost 9 lbs. Second week he lost 6 more lbs. and I lost nothing. We have stayed on Phase 1 for 3 wks. and we also are very legal in our eating. I have been dissapointed, but, not discouraged. I do know that I have lost inches as I can see it in my clothes. We weigh in again on Mon. so I am hoping for the best.
**)PATTI(**
TAKE TIME TO LAUGH.LAUGHTER
IS THE MUSIC OF THE SOUL