My friend said…
she is going to try, and I’m very happy about it. She only told me she
had a little pain in her stomach after having eaten ricotta as her
evening dessert. Could it be possible just to have few nuts instead of
cheese in the late evening?
Thanks to all for your kind answers: Italian espresso is short and has
got less caffeine in it than American coffee, and as I am not having
cravings I think it is fine for me.
A very big kiss to you all and particularly ro Jenny
ros