New to the Group Staying on Phase One
Just wanted to say HI, I’m a 37 yr old mom of 2 teenagers, I’ve been
on SBD for about 7 weeks now (all phase one) and have lost 22lbs. I
need to lose another 30, and I’m afraid to go to phase 2 and stall
the weight loss, has anyone been sucessful staying on phase one
continuously.?