http://www.south-beach-diet.yourgrapefruitdiet.com/2003/09/29/new-to-this/ Wed, 08 Oct 2008 07:05:46 +0000 http://wordpress.org/?v=2.2.1 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/09/29/new-to-this/#comment-31 Neva Marjory Sat, 04 Oct 2003 07:45:52 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2003/09/29/new-to-this/#comment-31 HI! My name is Wendy. I am starting the south beach diet tommorow. Just finished the book. I am 5'6 and 203lbs. When I got married 4 years ago I was 135 lbs. It was almost as if the weight came up on me overnight! I didnt even realize it until I saw a picture of me holding my son in a bathingsuit. I was in shock. I didnt even know who I was. So i'm trying this diet becasue I do not like to starve. I do have a question. Is there an aloted amount of carbs you shouldnt go over? I know your to follow the list i'm just curious if someone knows if there is a specific amount of carbs. I bought this low carb steak sauce (1carb) would it be ok? Thanks for your help and I'm glad to be here! Wendy HI! My name is Wendy. I am starting the south beach diet
tommorow. Just finished the book. I am 5′6 and 203lbs. When I got
married 4 years ago I was 135 lbs. It was almost as if the weight
came up on me overnight! I didnt even realize it until I saw a
picture of me holding my son in a bathingsuit. I was in shock. I
didnt even know who I was. So i’m trying this diet becasue I do not
like to starve. I do have a question. Is there an aloted amount of
carbs you shouldnt go over? I know your to follow the list i’m just
curious if someone knows if there is a specific amount of carbs. I
bought this low carb steak sauce (1carb) would it be ok? Thanks
for your help and I’m glad to be here!
Wendy

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