New to this

HI! My name is Wendy. I am starting the south beach diet
tommorow. Just finished the book. I am 5′6 and 203lbs. When I got
married 4 years ago I was 135 lbs. It was almost as if the weight
came up on me overnight! I didnt even realize it until I saw a
picture of me holding my son in a bathingsuit. I was in shock. I
didnt even know who I was. So i’m trying this diet becasue I do not
like to starve. I do have a question. Is there an aloted amount of
carbs you shouldnt go over? I know your to follow the list i’m just
curious if someone knows if there is a specific amount of carbs. I
bought this low carb steak sauce (1carb) would it be ok? Thanks
for your help and I’m glad to be here!
Wendy

One Response to “New to this”

  1. Neva Marjory Says:

    HI! My name is Wendy. I am starting the south beach diet
    tommorow. Just finished the book. I am 5′6 and 203lbs. When I got
    married 4 years ago I was 135 lbs. It was almost as if the weight
    came up on me overnight! I didnt even realize it until I saw a
    picture of me holding my son in a bathingsuit. I was in shock. I
    didnt even know who I was. So i’m trying this diet becasue I do not
    like to starve. I do have a question. Is there an aloted amount of
    carbs you shouldnt go over? I know your to follow the list i’m just
    curious if someone knows if there is a specific amount of carbs. I
    bought this low carb steak sauce (1carb) would it be ok? Thanks
    for your help and I’m glad to be here!
    Wendy

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