South Beach Diet

Hey everyone, my name is Gina, I’m 27 and live in the SW burbs of
Chicago. I just recently started phase 1 again and it’s going pretty
well, but I miss the support. I belong to another SBD group but it’s
been pretty dead lately. Anyway, I started the SBD last year around
this time and went from about 153 down to 146. I kept it off for
awhile but then I was laid off and started being more lazy and
getting back into old habits. So here I am back around 152-154 and
I’m determined to stay on track and lose again!
Gina :o)
Determined to get my tan back!

a good SBD recipe for cauliflower cheese??
Thanks
Lisa

Lynn,

I believe he suggests Egg Beaters as an alternative. Some people might be afraid of the cholesterol in eggs. I think he does not like the pork bacon because of all the fat. I think it is a poor choice to eat, but it would be better to let your husband have it than to have a tiff over it.

Nancy Louise