« NEW TO THIS GROUP—new to this diet
Mayo? I am new!!! Somersize vs. SBD »

Hello-new to group

Hello Everyone,
I am new to this group-just started today.
I am 5′, 155lbs and want to lose wt to improve my health: mentally
and physically.
I was wondering if it’s okay to use light soft cream cheese with my
veggies, e.g. celery sticks. The kind I have has 2 gm of Carbs per
serving.
Also does anyone use Penzey’s seasonings? I have a wonderful blend
from them called “sandwhich sprinkles” and wonder if that’s okay on
this diet.
Glad to have the support. Thanks

This entry was posted on Sunday, December 14th, 2003 at 1:51 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Hello-new to group”

  1. Neva Marjory Says:
    December 22nd, 2003 at 7:24 am

    Hello Everyone,
    I am new to this group-just started today.
    I am 5′, 155lbs and want to lose wt to improve my health: mentally
    and physically.
    I was wondering if it’s okay to use light soft cream cheese with my
    veggies, e.g. celery sticks. The kind I have has 2 gm of Carbs per
    serving.
    Also does anyone use Penzey’s seasonings? I have a wonderful blend
    from them called “sandwhich sprinkles” and wonder if that’s okay on
    this diet.
    Glad to have the support. Thanks

Leave a Reply

You must be logged in to post a comment.