where can I get a copy of the South Beach Diet without having to pay
for it. I am unemployed and have no money to purchase it but need
to get on it asap.
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well my first question is….all of the low carb foods that are out
there - are those allowed on SB? I know what I can’t have in Phase 1
but normally- after phase 1?
~Tina~
I forgot to ask an important question.
I belonged to SBD Online last year and was told I could rejoin anytime
at the price I had then if I wanted to…it was $6.95 a month!! Now it
is $5 a week….
However, I cannot find a customer service phone number ANYWHERE. Does
anyone have one? Or an email I can contact them with?
I do so hope someone can help!! Thanks!
Louise
June 23rd, 2005 at 9:45 pm
well my first question is….all of the low carb foods that are out
there - are those allowed on SB? I know what I can’t have in Phase 1
but normally- after phase 1?
~Tina~
August 12th, 2005 at 4:22 am
I forgot to ask an important question.
I belonged to SBD Online last year and was told I could rejoin anytime
at the price I had then if I wanted to…it was $6.95 a month!! Now it
is $5 a week….
However, I cannot find a customer service phone number ANYWHERE. Does
anyone have one? Or an email I can contact them with?
I do so hope someone can help!! Thanks!
Louise
October 21st, 2005 at 8:58 pm
I did not see this question on the boards
is there a “guide line” no more then ?? gr of fat, gr of sugar,gr of carbs
that we want to stay under ?per item and or per day?
thanks
shirley [INLINE]