uh oh, I splurged a bit
Hi everyone,
after one week doing VERY well, in fact I even ate out, didnt get the
alcohol even and now my sons birthday was today and I got a salad bar
and then proceeded to eat a very small piece of pizza and had a
couple tastes of cake….now do I need to start over? How do you
think it will affect my start of the diet. I was doing well but I
just couldnt say NO!!
thanks for your advice,
JP