Low fat cheese?
Message: 6
Date: Sat, 11 Sep 2004 20:18:12 -0000
From: “Lynn”
Sorry to answer a question with a question, but I haven’t yet started and am
trying to learn.
I live in Canada and we just don’t have these no fat products in quantity. I saw
no fat sour cream but heard it’s vile. My real question is: what %age of milk
fat would be considered low fat. I make my own goat yogurt and drip it into a
wonderful goat cheese and am wondering. Could anyone give me examples of all
cheeses that would be considered low enough in fat to be acceptable on Phase 1.
TIA,
Suzan
Subject: First week’s grocery shopping
Hi-
I am about to begin on Monday and need some suggestions as to what things I
absolutely have to have to get going. I’ve already figured on:
lettuce
chicken cutlets
deli roast beef
low fat cheese
small pickled hot peppers, (stuffed with prosciutto and provolone)
diet Tropicana lemonade
I already don’t eat sugar, pasta or bread at all, and haven’t for the last 4
years.
All suggestions appreciated.