Watermelon - Phase 1

Hello to all.
I don’t have the SBD book, but I wanted to know is it okay to eat
Watermelon during Phase 1????
Thanks in advance,
Nia E.

2 Responses to “Watermelon - Phase 1”

  1. Melody Leblanc Says:

    Please, please, please read the book before you jump into this (or think
    you’re jumping into it, only to find out that it doesn’t work because you
    never really followed it).
    As large as the book is (not very), there are a lot of recipes and food
    lists, so you can read about the diet itself in very little time. It’s not
    very complicated. Really. If cost is a problem, check it out from your
    library.
    The question you are asking says that you are not remotely ready to start
    this diet. The answer is: no fruits in Phase I.
    Stan

  2. Amalia Jannette Says:

    WATERMELON IF YOU FOLLOW strictly is not until Phase 3 and then only
    once in a while I belive it’s very high in sugar.

    Nessa

    You can be stupid
    You can have attitude
    You can’t be stupid AND have an attitude PICK ONE

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