low fat cheese questions
Hello,
I wrote a while back while trying to get it together to start. I’m from
Canada and had trouble finding certain items. Have located liquid eggs
with 80 less cholesterol 
(am trying to lower mine).
Still having trouble finding that turkey sausage. I bought some locally
made chicken sausage but it felt way too fatty. Will try another store
where it’s a brand name and they say the cholesterol/fat ratings.
One question perplexes me.
What is a low fat cheese? I mean, I find cheeses to try that have all
different milk fat %ages and just wonder what percentage of milk fat a
cheese can have (for phase one) and still be considered a low fat
cheese. I can just eat so much cottage cheese! Those mozarella string
cheese sticks are about 18%. Ricotta is about 7%. Are these all
appropriate? Or, if not, how do I determine it with the cheeses?
TIA,
Suzan