Coffee and Sugar???

Coffee junkie just starting Phase 1……usually have my coffee with
a small amount of low fat half & half with 1 tsp sugar. Tried
yesterday with skim milk and slenda and hated it. Any other
alternatives/solutions GREATLY appreciated.
Thanks
Tom

2 Responses to “Coffee and Sugar???”

  1. Maribel Charlie Says:

    I have a bit of Cremora in my coffee every morning, and a bit of sugar. I’m still losing. I just couldn’t stand my coffee any other way, and if this is the only way I “cheat,” then I think it’s ok.

    Michele

  2. Neva Marjory Says:

    i love using “Equal or splenda”…
    Skim milk 2% or non-fat milk
    Im a coffee freak… I have to go to decaff…it won’t make much of a
    difference if you buy the good kind! :) “Choc full o nuts” for one

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