I am new
Hi, I am Joyce, my dh and I just started this diet 3 weeks ago. In
the first 2 weeks I lost 10lbs. My question is how long should you
be on the phase 1 part? My dh does not believe he has lost enough
and wants to be skinny like now. I am diabetic, and think I need to
go to phase 2. I will continue to lose if I go to this phase right?
With the holidays this is going to be tough to stay on phase one,
tough as it is to diet this time of year.
Hope to keep in touch, need lots of incouragement to keep this going.
Hugs
Joyce