Hi. I am new to this group and just started the SB diet two weeks
ago. I was wondering how you guys cook the spaghetti squash and is
it a seasonal item only
sure. I know it is stringy inside so do you split it and bake it
like you would an acorn squash? Marlene
Thanks everyone for recommending the spaghetti squash. I tried it
with some of my home made sauce and it was delicious. I’m excited
because now I’ve got a new food to play around with and I don’t have
to give up my sauce.
That is SO encouraging! more reason for me to do this and stick with it!
http://www.superior-sales.com/recipes.htm
Here are some pretty decent recipes. I especially liked the ones listed under squashes/pumpkins. I found this site, on the sticker that came on my spaghetti squash.
Enjoy,
Hazel
Had my doctor’s appointment yesterday and my BP is normal again!!!
This was my main reason for changing my eating/exercise habits and
looks like I’m on the right track. My only discouragement was that
when I was weighed at the doctor’s office, I was 7 pounds heavier
than when I weigh at home, so to offset the difference, I bumped my
home scales up 7 pounds (I don’t want anymore surprises). Anyhoo, by
either scale I have lost 11 pounds since September 1st and I hope to
lose 10 more by my next dr’s appointment in one month. Wish me luck!!
-Natydrdgurl (Nia)