Comments on: newbie here! http://www.south-beach-diet.yourgrapefruitdiet.com/2004/08/24/newbie-here-1/ Sat, 06 Sep 2008 04:55:16 +0000 http://wordpress.org/?v=2.2.1 By: Warren Lin http://www.south-beach-diet.yourgrapefruitdiet.com/2004/08/24/newbie-here-1/#comment-78 Warren Lin Sat, 28 Aug 2004 03:14:03 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2004/08/24/newbie-here-1/#comment-78 Your "rambling" is helpful. I'm in a wishy-washy phase of doing the diet. I did phase on, then sort of skipped right into phase 3 and stopped losing weight. Now when I read the posts they help me to get back on track. An earlier post today about exercise got me back to the gym. So all this discussion is "food" for thought - the kind of food I need. Thanks, Star · I've been doing SB kinda sorta for the last three weeks. What with the holidays and all I've been rather leinent. See, my Father-in- Law ended up in the hospital and was diagnosed with congestive heart failure, severe diabetes (sores on his feet), high blood pressure and sleep apnia. The man is single and doesn't take care of himself. He's only 54 and I don't want him to diet. So, we decided we'd begin to prepare and provide ALL of his meals and snacks for him. It's been an adjustment...but it's better for the whole family. DH is about 35-40 lbs overweight and is borderline diabetic...and we need to instill good eating values in DS...so, off we go!! I had my "last meal" tongiht and am prepared with a cleaned out kitchen (clear of junk!) and stocked full of fresh produce and good foods for ya! Phase I for me starts tomorrow AM! Sarah PS, sorry for the long intro and for rambling! LOL Your “rambling” is helpful. I’m in a wishy-washy phase of doing the diet. I did phase on, then sort of skipped right into phase 3 and stopped losing weight. Now when I read the posts they help me to get back on track. An earlier post today about exercise got me back to the gym. So all this discussion is “food” for thought - the kind of food I need.

Thanks,

Star

·
I’ve been doing SB kinda sorta for the last three weeks. What with
the holidays and all I’ve been rather leinent. See, my Father-in-
Law ended up in the hospital and was diagnosed with congestive heart
failure, severe diabetes (sores on his feet), high blood pressure
and sleep apnia. The man is single and doesn’t take care of
himself. He’s only 54 and I don’t want him to diet. So, we decided
we’d begin to prepare and provide ALL of his meals and snacks for
him. It’s been an adjustment…but it’s better for the whole
family. DH is about 35-40 lbs overweight and is borderline
diabetic…and we need to instill good eating values in DS…so, off
we go!! I had my “last meal” tongiht and am prepared with a cleaned
out kitchen (clear of junk!) and stocked full of fresh produce and
good foods for ya! Phase I for me starts tomorrow AM!
Sarah
PS, sorry for the long intro and for rambling! LOL

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