soy flour question
I am fairly new to this diet and was wondering if anyone has tried
any recipes using soy flour instead of regular flour to make them
more low carb and how did they turn out and taste? I would really
like to find a low carb, low fat, high protein type muffin recipe
that has a lot of flavor appeal. Can anyone help me out with a good
recipe that would be helpful in Phase 2 or 3 of the diet? I really
miss the breads on this diet but I am eating alot better than I used
to in the past. Thanks for any help and really enjoy reading the
other posts. Marlene (lost 16 lbs so far)