South Beach Diet

Does anyone have any suggestions on working 3rd shift and South
Beach. I sleep from 8am -2pm and make a South Beach meal for my
family for their dinner, do I eat my breakfast or their dinner?
Does the meals need to be eaten in order to work correctly?

This entry was posted on Monday, September 27th, 2004 at 4:26 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.