Phase 1 - How Long
The SBD book calls for 2 weeks, but I’ve also read where others have
stayed on Phase 1 for as long as 4 weeks.
I’m curious as to the experiences other list members have had with
the length of Phase 1.
Steve
One Response to “Phase 1 - How Long”
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December 19th, 2004 at 10:18 am
In a message dated 1/18/2005 10:34:37 P.M. Eastern Standard Time, treedoc@… writes:
I’m curious as to the experiences other list members have had with
the length of Phase 1.
Steve
I’m still on phase one but I don’t think I’ll change too much in the weeks and months ahead. I’m pretty satisfied with this program as it is. I have adapted pretty well and I don’t feel like I’m missing much. My mother is one it too and she has a half of an apple every day and she’s become a little more liberal but I’m too afraid of fall off the wagon if I do that. It will be good to know that I can have a little something that I can’t have now. Whether I’ll take advantage of it remains to be seen. I don’t really think so.
Good luck!!
Sharon