Newbie from Maryland….

Good Day to All!
Hello! My name is Lily and I started SBD on Jan. 4th. I’ve been
doing exactly what you are suppose to do on Phase I and I am also
working out at the gym doing 30-45 mins of cardio. For some reason I
have only lost 1 lb and tomorrow will be my 14th day on Phase I.
I’m not going to quick dieting, but it is frustrating when I’m doing
everything exactly the way is suppose to do and I’m not losing any
weight. Any advice anyone? Thanks!!!
Lily

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