newbie in nebraska
Hi, my husband and I have decided to finally take the next step in
getting healthy by actually DOING something about it instead of just
TALKING about as we sit around and get bigger and bigger. We have
completed our first two days of SB and we seem to be doing ok.
He is having trouble getting used to the taste of splenda instead of
sugar in his tea. I am getting used to eating all of the time (so it
seems right now).
We both tried Atkins last year and I got sick and couldn’t handle the
radicle change - he stayed with it and lost 30 pounds - all of which
have come back.
This seems like the change we need - not only losing weight
(hopefully) but getting healthier also.
Wish us luck! I’m sure we will have lots of qu