newbie in nebraska
In a message dated 1/18/2005 10:35:37 P.M. Eastern Standard Time, akihega@… writes:
We both tried Atkins last year and I got sick and couldn’t handle the
radicle change - he stayed with it and lost 30 pounds - all of which
have come back.
I too did Atkin’s and lost about the same in a months time but I hated all the meat, cheese and eggs all the time. I didn’t like that there were so few veggies on the list. I just felt full of sludge all the time from all the grease. It just gagged me!! I’m much happier with SBD. Getting used to artificial sweeteners is rough and I don’t trust them so that complicates things just a bit. Note that your new diet is a lifestyle change and you’ll be on it forever not just until you lose weight.
All the best to you!!
Sharon