New to SBD need some help
Hi guys,
I’m on day 2 of phase one and i have some questions for you
1- Can i deep fry my food in olive oil?
2- How much beans can I have ( i don’t trust carbs I try to limit
the amount of beans i eat)?
3- What should i look for when buying margarine?
4- Can I start a weight lifting program while stil on phase one?
I know that i’m asking too many questions, but i wanna make sure
that i’m doing it right
Good luck to u all and thanks in advance