Diet’s back on
Hello all, new to the groupo. I started the diet back in August, from
aug- nov I lost about 45 lbs, was very happy. Then, of course, the
holidays came around and I lost my momentum - actualy gained a bit
back. I’ve finally started back on it, Phase 1 all over again. I’m
excited - can’t wait to start losing again! This is the only diet
I’ve ever been on that I’ve actually liked. I’ve heard people say
it’s not a diet, but a change of lifestyle, and I’ve always rolled my
eyes — with South Beach, I finally understood.
See you around - good luck and good carbs everyone! 