New here. can anyone help
i am new to this board, at least posting. I haven’t visited in a
while. Can anyone help me on how to get started? I am 5′2 and I
weigh 236. I don’t know where to start. So I can use all the help
and support I can get. I want a realistic goal. Maybe to just get
down to 200 for starters. Please help.
Melissa