New SBD’er
Hi, I just started the diet yesterday and already lost 4 lbs. I
have a goal of 50 lbs to lose, this will getme to the middle of the
weight range for my height.
So far I’m doing okay. I am using regular tablespoons of sugar free
jello during the day to curb that sweet tooth. I know once I can
get back to fruit, having a little of that every day will take care
of that.
Is there any home made recipe for low fat ice cream that anyone
knows of that SBD endorses?
Michelle