http://www.south-beach-diet.yourgrapefruitdiet.com/2005/03/11/rapid-weight-loss/ Tue, 02 Dec 2008 05:06:18 +0000 http://wordpress.org/?v=2.2.1 http://www.south-beach-diet.yourgrapefruitdiet.com/2005/03/11/rapid-weight-loss/#comment-125 Neva Marjory Wed, 23 Mar 2005 21:10:48 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2005/03/11/rapid-weight-loss/#comment-125 For comparison purposes I was 50 lb overweight and lost 8 lbs in phase I, anonther 17 so far in phase II so I'm half way there. I started last September. For comparison purposes I was 50 lb overweight and lost 8 lbs in phase
I, anonther 17 so far in phase II so I’m half way there. I started
last September.

]]> http://www.south-beach-diet.yourgrapefruitdiet.com/2005/03/11/rapid-weight-loss/#comment-123 Eunice Wai Tue, 15 Mar 2005 05:55:39 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2005/03/11/rapid-weight-loss/#comment-123 I lost almost nothing in phase 1, very discouraged, but I knew it was a much healthier way of eating than my usual alternative. Lost a little faster after that. DO NOT stay on phase 1 till you lose 25 lbs unless you have more than 100 total to lose. It's not well-balanced enough for long-term use. I promise you that you can lose weight on phase 2! Gail I lost almost nothing in phase 1, very discouraged, but I knew it was
a much healthier way of eating than my usual alternative. Lost a
little faster after that.
DO NOT stay on phase 1 till you lose 25 lbs unless you have more than
100 total to lose. It’s not well-balanced enough for long-term use.
I promise you that you can lose weight on phase 2!
Gail

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