snack

Hi everyone. I’ve been on this diet since last Monday and have lost
7 lbs which I am very happy about. I don’t really like eggs except
when they are deviled, so I’m having a hard time with breakfast. I
wanted to share a wonderful snack with you which I love. I buy the
slices of cheddar cheese which is made with 2% and only has 3g per
slice. I put one slice in the microwave and cook it for 1 minute.
It puffs up and looks crazy. I then peel it off of my non-stick
plastic sheet and eat it. I think it needs the little bit of fat in
it to cook up like that, but I’m not sure. It is crunchy and much
better than just a slice of cheese. I also snack a lot on pistachio
nuts. I was afraid these GOOD things might slow down my weight loss
but so far it hasn’t.
Linda

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