weight loss then holding steady
Michelle,
Seems like you and I are at the same starting point, have same goals and about
the same spot…lol! Wish we lived close and could walk! I started at about
177…and am down to about 162. I would love to be around 130. I am in phase
2, eating some whole wheat bread and pasta. I don’t eat much other stage 2
foods. Pilates have really worked for me in the past and once I am well enough
to start them and walking, I plan to. Good luck, stick with it!
Amy