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Newbie, When does carb withdrawal end?

I am just starting SBD and am wondering how long it takes for the
headaches to leave and to feel energetic and not crave the carbs? I’m
in the 2 week initial jump start phase and would like to see light at
the end of the tunnel as far as the withdrawal. Can anyone tell me
how long is average?
-Alix

This entry was posted on Saturday, June 18th, 2005 at 2:22 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Newbie, When does carb withdrawal end?”

  1. ruby1800 Says:
    July 10th, 2005 at 2:48 am

    When does carb withdrawal end?

    HI Elise,

    I had an awful, awful time too………….and I’m getting ready to start all over with SBD. Once I got through Phase I, the rest was easy. I just fell off the SBD wagon completely at Christmas, and never got back on.

    The thing that helped me with the cravings was sugar-free gum. The only problem with that is that for ME, aspartame is dreadful, even in just gum. I ended up with eustachian tube dysfunction from chewing it. BUT, if you don’t have problems with Nutrasweet in gum, then that will help a great deal! I don’t know WHAT I’ll do THIS time around.

    Good luck!

    Janice in Denver

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