bad night friday night
Hi Elise,
Start over, it’s ok. Have you lost any? I think once you start to loose that
really helps motivate you to keep going. I am at a stand still…stay at a loss
of between 17-20 lb. But I am going to start excercising, and I think that will
help. I feel so much better on this diet that even if I don’t loose like I want
I am staying on it. I just bought a box of those granola bars…lol. They did
have some sugars…but I didn’t even look at that until after I ate one! I am
in phase 2 and figure I won’t eat them every day.
Amy