day one and already have a question
Hello, this is my day one of the diet. So far so good. Haven’t been
hungry and been full of energy. Any how I do have a question. I
noticed that in the 1st two weeks, there isn’t any alcohol. I come
from a family that has a glass of wine (red) after dinner or during
each night. It’s just one glass sometimes two but not often.
Anyways, I’m just wondering if my weight loss will be much different
if I still had my glass of wine a night with dinner? I see it’s
allowed after phase 1 so I don’t see the problem, but I’m new so
please bare with me.
Thanks, Carmen in CT.