hello everyone, new member
Hello Everyone,
I made it through my first day on the sbd. I have about 70 pounds to
lose and my 16 year old son has about 140 to lose. 4 years ago I was
into a nice size 6, and now I have stress eaten myself into a size
16. I am ready to take charge now. Hope that I can make this work
for me. I have been sucessful on Atkins diet before, but I now have a
liver disease, so I have to be care ful about the protien that I eat,
and the amount of fat that I eat. and the SBD was recommended for my
son, so I thought we would take a real shot at this diet. I hope that
a support group is going to help make a difference in being sucessful
and sticking to this.
Kelli