Day Four, Losing Weight, but Tired

Hi all,
Well, I’m in the 4th day of my confinement, and I’ve lost a couple of
pounds, and although it may be my imagination, I think my clothes are
fitting better. I’ve been fairly zealous about following the
guidelines, but I’m finding that I’m very tired. I went home at noon
yesterday and took a nap. Anybody else experiencing this, and will it
get better? I’m thinking that a big piece of warm apple pie with ice
cream melting over it would make me feel better, but I know better.
Kevin

2 Responses to “Day Four, Losing Weight, but Tired”

  1. Damon Ray Says:

    Kevin- I am on day 3. I too feel tired. And this a.m. I felt so
    nauseous and a little dizzy. I just had my snack and I feel a little
    better. But I am not looking forward to eating ANOTHER salad for
    lunch. I think I will go buy some cottage cheese and try something
    different today. Angela

  2. Dionne Love Says:

    Hi!
    I’m new to the group. I just started the SBD 3 days ago. I want to
    lose about 10 pounds quick and then keep my diet healthy. High
    Cholesterol runs in my family so I’m very concerned about it.
    I was just reading through the posts and I was glad to see that I’m
    not the only one experiencing dizziness and nausea. After three
    days of waking up sick I was beginning to think I was pregnant. haha
    What are some of the other symptoms of the diet when you first
    start? I feel so bloated. I actually feel 10 pounds heavier than I
    did 3 days ago. When do you start seeing the weight lose?
    What else besides eggs can you eat for breakfast? I don’t even like
    eggs that much to start with but after 3 days of eating them,
    there’s no way I can put another egg in my mouth. Sorry for so many
    questions, I’m just looking for some advice.
    I think all the success everyone has experienced with the diet is
    great!
    Thanks,
    Leslie

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