new be here
Hi my name is Shirley, I have just decided to do the south beach, I
have been doing weight watchers for years, it has helped me maintain
my weight, now I need to start losing . talked to my cardiologost the
other day, he told me to go on phase 3 of the south beach, so I bought
the book. In reading I have decided I my as well stat with phase one,
what have I to lose but weight?
There are three other lady’s at work that are going to start with me.
Because I am not one to set my self up for defeat. I am starting June 1
Tell me what is this site about ? DO WE POST JOURNALS/ do we have or
can we get diet buddies? share reciepts? tell me all please!!