please look over and let me know if I am on the correct road

I had a almost good day, we had a lunch meeting, always at lunch meetings they have a salad for me and one of the other women, but not today today was ham and turkey Sandwich. on sourdough bread!! I ate the Sandwich. but not chips and cookies.In a case like this is it best to just go on with the correct things to eat or skip dessert?

this is what i ate today
breakfast:
egg beaters, Canadian bacon ff cheese
snack:
string cheese
lunch;
NO-NO sandwich
snack;
15 almonds
dinner:
fish, [I HATE FISH]
asparagus
salad
olive oil and vinegar
dessert:
ricotta cheese w/ dry sf jello & ff cool whip

I am still hungry I am having sf jello w ff cool whip

ok am I on track{well I know lunch was a bust}

shirley [INLINE]

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