Out of Lurking

Hi everyone,
I’ve been reading your posts for the past few months. I was on the
beach for about 4 months a couple of years ago and lost about 20
pounds, it was great. But I went on a cruise, broke down at the
midnight dessert buffet, then it was the holidays, etc. etc. I
haven’t been able to get back on it.
I’ve started again today but this time I’ve decided to write to you
all to sort of keep me accountable. I usually do pretty good for the
first two or three days but then I start giving in again.
I really would like to lose about 50 pounds and I know I can do it on
the SBD. I really love this diet/way of eating. I just have to stay
focused and motivated.
Thanks for being here.
Lois

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