Hello to you all!
I am a new member of this group, and hope to hear good ideas from
those, who have already follow this diet. I am a portuguese woman and
I live in Lisbon, Portugal. I have to loose about 60 pounds, for
health reasons and high blood tension. So, I bought the South Beach
Diet Book, and I intend to follow this diet. I think it will be
easier, joined to a group of people who is also in the same “boat” as
me.
Hope we’ll reach all of us, our goals.
Love
Betty