Another Newbie :) - Totally Stranded on the Beach lol
Hi all..very new to the SBD here, only begun this morning. As of now,
I’ve been rather confused on what is allowed and not recommended
through this diet plan.
A little info about me…and I can’t believe Imma share it..lol..but
20something, 3 young children (4, 3, &1) and about 30 lbs of post-baby
weight and mcdonalds to lose. I’m at 190, and would love to see 160.
I’d probably faint from joy if I actually saw 150. I’m 6′0″, so that’s
my goal weight. I’m in college full time for nursing, and that hasn’t
helped any, having only vending machines available for 8-10 hours at a
time.
Any help would be appreciated. Basically, all I know right now is no
carbs, no sugar, high protein. Is there an SBD for dummies? lol
Any help is appreciated, and advice is welcome!
Rebekah