I am not losing!!!
I have been doing the beach for about 4 weeks now and I really like the way I feel, but I am not losing weight. I started at 260 and lost 8 pounds the first 10 days, but I haven’t lost anything since. I am being very careful, drinking lots of water, and I am really getting discouraged. I’m turning 40 in two 9 days and I am soooo depressed that my weightloss isn’t going anywhere!
Any suggestions?
Kiesha
April 11th, 2006 at 8:13 pm
Maybe you should go back to phase one and look carefully at what carbs you added back. Maybe you added to much or the wrong kinds.
Are you exercising?
Good Luck.
I have been doing the beach for about 4 weeks now and I really like the way I feel, but I am not losing weight. I started at 260 and lost 8 pounds the first 10 days, but I haven’t lost anything since. I am being very careful, drinking lots of water, and I am really getting discouraged. I’m turning 40 in two 9 days and I am soooo depressed that my weightloss isn’t going anywhere!
Any suggestions?
Kiesha
April 13th, 2006 at 12:44 am
Make sure you see a MD. I had a hard time loosing and come to find out, my thyroid was under functioning. Now that I’m on Rx for my thyroid, loosing has been less difficult.
Good luck!
Jill in WV