questions…

Greetings all. I’m still relatively new to the South Beach WOE and I have a couple of questions. I was curious about the vegetable juice cocktail that’s mentioned in the book… is that V8, homemade or other?

Also, I was wondering abuot reading nutritional labels. Under Carbohydrates, there’s a breakdown of fiber and sugars, which I can understand. Sometimes, though it’s got an extra catagory labeled Other Sugars… can someone explain that to me?

Thanks!
Stephanie in AZ

“I am putting myself to the fullest possible use,
which is all I think that any conscious entity can ever hope to do.”
HAL
2001: A Space Odyssey

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