diet without veggies, diary, beans
Am I understanding your question correctly you cannot eat vegetables, fruit, dairy or beans? Are you limited in kinds of vegetables or total amount?
You completely skip fruit in phase 1. Dairy is not needed per the book. However you would normally replace those nutrients. Beans are needed either.
I guess I would start with a list of what I could eat and go from there. Maybe you need help from a nutritionist.
Are you willing to tell us what disease? maybe soemone else has it and can help.
Good Luck
Pam W
Hi,
My question is about amending this diet because of a disease:
How to lose weight without
eating too many veggies or too much fruit;
and dairy is OUT and so are beans.
Probably I haven’t posed my question very well.
But how about some suggestions, please.
Abby