Archive for April, 2006

Becky was Hi, I’m new!

Wednesday, April 5th, 2006

Becky,
I just wanted to encourage you that this is doable. I am going to be 39 this year so I am a bit yournger. But I have 5 kids. This works very well for my family. I don’t think that my kids even know what is going on. Keep it up and you will have the energy to take care of your family.

The only big consessions I make is sometimes there are carbs on the table that I don’t eat. For example last night we had tacos. I just ate a taco salad and no tortilla.

I have been doing this since April and even with the busyness of summer and the lapses in commitment for a bit here and there I have lsot about 40 lbs. Even my lapses are getting smaller and fewer.

Good Luck. You can do this.

Pam in the NW

(snip)

I’m so used to eating higher fats, this is really challenging for me. ‘not sure if I have the strength with 4 kids at home, but I hate having gained almost all of my 70 lbs back with this pregnancy. .. Actually, it’s about 45 lbs, but I still wanted to lose 30 more lbs before I got pregnant.

(snip)

Becky ~

Welcome Dee.

Tuesday, April 4th, 2006

Hi Dee:

I am Melva and I join the group yesterday. This is my first day on SB. I tried a general low carb diet and really did not feel safe eating all that fat. I like SB for the lower fat content. I weighed myself today an I will weigh myself in two weeks. I am hoping to get a lot of support from the group. I am going to sign on everyday for the next two week. Welcome to the beach and keep in touch.

Melva

GOT THE URGE TO SHOP?
Just visit my web site anytime. Find a great gift. Get a new lipstick. See the latest looks. It’s quick. Easy, and it’s available 24 hours a day.7 days a week. So, check out my beautiful site at your convenience! Click here to visit my: Mary Kay Personal Website
Melva Pratt
Mary Kay Independent Beauty Consultant
WWW.marykay.com/mapratt

GOT THE URGE TO SHOP?
Just visit my web site anytime. Find a great gift. Get a new lipstick. See the latest looks. It’s quick. Easy, and it’s available 24 hours a day.7 days a week. So, check out my beautiful site at your convenience! Click here to visit my: Mary Kay Personal Website
Melva Pratt
Mary Kay Independent Beauty Consultant
WWW.marykay.com/mapratt
856-904-735