NEWBIE here - Lyne-Elizabeth
Hi Lyne-Elizabeth~
How long have you been on this WOE [way of eating]? Please post a sample menu so I know what you are eating, and what phase you are in… I followed the plan out of the book to the letter practically for the convenience of knowing what I would be cooking for my meals. If you have allergies, and many dislikes, maybe this whole group can give you lots of pointers.
Keep us posted and lets work on this for you 
I’ll help any way I can, this is a lifestyle change for the better for us all… and not considered a
“diet” that I’ll stop after all the weight is off.
Not a expert here~
Sherry
Sherry, I wish I had your strength. I’m really having trouble with this as the food really stinks…any advice? Best Regards,
Lyne-Elizabeth Blodgett