hello people! just wanna share.. :)
Hello! I’m Jan from Philippines.
I just wanna share, I do not actually follow the South Beach Diet like the phase 1-3. But it is because I am quite busy but I’m letting my dad try it since he needs to shed some pounds due to health reasons. As you all know, here in our country, especially when you’re handling your own business, you don’t have much time to prepare your meal and stuff. And you just can’t let the helper/maid cook your meal since they don’t really know what kind of diet you’re into.
Luckily, here, it is actually quite a trend already. There’s this kind of service which they cook SBD meal for you for the whole 2 weeks (phase1) and you just have to pay it. The very first company who did this charges like Php 1000/day but you have to pick-up the food. If converted to dollars its just $18 a day. ( philippine currency is Php55-60 to $1). Then later, some people who are into food industry started to cater this kind of service as well but the good thing is that it will be delivered to you.
Nah.. I just wanna share. J